Therapy doesn't look the same for everyone.

Healing is a deeply personal journey, and there’s no one-size-fits-all approach to well-being. That’s why we offer a range of individual, group, and holistic healing services designed to support the mind, body, and spirit. Whether you're seeking traditional therapy, energy healing, or professional mentorship, our integrative approach provides the tools and support you need to find balance, build resilience, and move forward with clarity and confidence.

In-Person & Virtual Options Available

Struggling with stress, anxiety, or major life transitions? Personalized individual therapy sessions in Austin, TX offer a safe and supportive space to explore your emotions, overcome obstacles, and cultivate emotional well-being. Latosha Leonard, LPC, blends evidence-based therapy techniques like Acceptance and Commitment Therapy (ACT) with holistic approaches, including mindfulness and energy healing, to help you regain clarity and balance. Virtual therapy options are available for clients across Texas, making high-quality mental health care accessible and convenient.

You're not alone. Group therapy could be your solution to wholeness.

Healing is even more powerful in a supportive community. Our group therapy sessions and wellness workshops in Austin, TX provide a safe space for individuals facing grief, career changes, stress, or personal growth challenges. Led by an experienced licensed professional counselor, these groups incorporate mindfulness techniques, holistic healing practices, and actionable coping strategies to help participants process emotions, build resilience, and develop a sense of belonging. Whether you’re navigating loss, professional transitions, or seeking stress relief, our group sessions foster connection, healing, and personal transformation.

Holistic healing serves the body and the spirit.

True healing goes beyond the mind—it encompasses the body and spirit as well. Our holistic healing sessions in Austin, TX integrate Reiki energy healing, mindfulness coaching, and yoga for stress reduction, creating a deeply restorative experience for those seeking balance and inner peace. These sessions are ideal for individuals dealing with chronic stress, emotional blockages, or energetic imbalances, offering a natural and therapeutic way to reset and recharge. Whether you’re new to holistic healing or looking to deepen your wellness journey, these sessions provide a transformative experience tailored to your needs.

Inspiring Conversations Rooted in Healing, Mindfulness & Mental Wellness

Latosha Leonard is available for speaking engagements in Austin, TX and beyond, offering insightful talks on holistic mental health, mindfulness, trauma-informed care, and women’s wellness. Her dynamic, grounded presence brings compassion, clarity, and practical tools to every audience.