Holistic Healing

Mind, Body & Spirit Wellness for Stress Relief & Balance

A Holistic healing addresses the mind, body, and spirit.

True healing addresses the whole person—mind, body, and spirit. Our holistic healing sessions in Austin, TX combine Reiki energy healing, mindfulness coaching, and gentle yoga to help release emotional tension, ease stress, and restore energetic balance.

Digging Deep

These sessions are ideal for individuals experiencing:


  • Chronic stress or burnout
  • Emotional blockages
  • Feeling disconnected from their inner self


Inner Peace is Possible

With a nurturing, trauma-informed approach, Latosha helps clients reconnect with their inner calm, promoting deep healing and lasting balance.

Yoga & Reiki Energy Healing

Experience the restorative power of Reiki and yoga for stress relief and energetic balance. These gentle, holistic practices work together to calm the nervous system, release emotional blockages, and support healing from within. In our Austin, TX holistic healing sessions, Latosha combines Reiki energy healing with mindful, accessible yoga to help you reconnect with your body, reduce stress, and restore harmony across the mind, body, and spirit.

Contact Us Today

Learn more about our group therapy and workshops in Austin, TX, or sign up for a complimentary consultation to find the right group for you.