Individual Therapy

Personalized Counseling for Life’s Challenges

Consider a complimentary consultation to evaluate your needs.

Finding the right therapist can be the first step toward real change. Whether you’re facing stress, anxiety, grief, or major life transitions, individual therapy offers a safe, supportive space to explore your thoughts and feelings with compassionate guidance.

Convenient Austin Location

At our Austin, TX therapy practice, Latosha Leonard, LPC, blends evidence-based techniques like Acceptance and Commitment Therapy (ACT) with holistic practices to support your emotional well-being and help you reconnect with your inner strength.

Convenient In-Person or Virtual Options

Through in-person sessions in Austin or secure virtual therapy across Texas, we’ll work together to uncover patterns, break through obstacles, and develop personalized tools to help you navigate life with more clarity, confidence, and peace.

Contact Us Today

Discover how individual therapy in Austin can help you on your healing journey. Contact us today to get started.