You aren't alone. Group therapy connects you to people who can identify with your struggle.
Healing often happens best in community—where shared experiences create a sense of understanding and belonging.
Care in Community
Our group therapy sessions and holistic wellness workshops in Austin, TX offer a supportive space for individuals navigating:
- Grief and loss
- Career transitions and retirement
- Stress and burnout
- Mindfulness and self-care practices
Grief Recovery Groups
Grief can feel isolating—but you don’t have to go through it alone. Our grief recovery group in Austin, TX offers a compassionate, nonjudgmental space to process loss, share experiences, and begin the journey toward healing. Whether you're grieving the death of a loved one, a divorce, or another life transition, this group provides tools, support, and connection to help you move forward with peace and purpose.
ACT-Based Support Groups (Acceptance and Commitment Therapy)
Our group therapy sessions and holistic wellness workshops in Austin, TX offer a supportive space for individuals navigating:
- Grief and loss
- Career transitions and retirement
- Stress and burnout
- Mindfulness and self-care practices
Evidence Based Counseling
Led by Latosha Leonard, LPC, these sessions combine evidence-based counseling techniques, mindfulness practices, and holistic healing tools to help you build resilience, process emotions, and connect with others on a similar journey.
Contact Us Today
Learn more about our group therapy and workshops in Austin, TX, or sign up for a complimentary consultation to find the right group for you.