The middle of change is real. It is the part where the old thing is over and the next thing has not arrived. This hour is for staying in it withlanguage, steadiness, and a clear next step.
Save your seat
Register below. Bring a notebook.
WHAT TO EXPECT
The shape of the hour
Not a lecture. Not therapy. A guided hour with a clear arc. Camera on or off. Nothing to prepare.
Start where you are
Not where you think you should be.
One grounding practice
Describe what happened at this point in the timeline.
